Sat. September 12th

10am-12pm PT

(1-3pm ET / 5-7pm GMT)

We invite you to consciously mark the turning of the seasons, connect with and honor the cycles of nature, and the dance of light and dark in your life. AND, as always, move what you need to move!

Sat. September 12th

7-9:15pm

El Cerrito, CA

We invite you to consciously mark the turning of the seasons, connect with and honor the cycles of nature, and the dance of light and dark in your life. AND, as always, move what you need to move!

8-week series: 3 days/times to choose from

In-person & Online options

Late Sept/Early Oct - mid November

Cultivate skills that support a practice of movement medicine, conscious awakening, and deep self-care.